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10 Things to Know About Assisted Living

You may know that assisted living helps millions of people live as independently as possible, but there is a lot you may not know about assisted living. Assisted living communities are apartment-styled homes that offer a great deal of freedom to older adults, for...

Indoor Exercises to Enjoy

With spring just around the corner, many people are turning their attention to being more active. The rising temperatures make exercising outdoors an option, but changeable weather — not to mention pollen and other allergens — can present obstacles to a regular...
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