by admin | May 29, 2014 | Health And Fitness, Tips For Seniors
Often I am asked, “Does food really influence the health of my brain?” The answer is yes! You’ve probably heard the adage “You are what you eat.” This is particularly true when it comes to your brain. Our brains are constituted mostly of fat. If “you...
by admin | May 25, 2014 | Health And Fitness, Tips For Seniors
Training Techniques. This lesson provides general principles and training techniques that apply to a wide variety of exercises and physical activities. Like the earlier post “Four Points of Posture” this lesson was presented during Fitness Day on January...
by admin | Mar 7, 2014 | Health And Fitness, Tips For Seniors
Plan to Improve your Posture. This post is based on the “Four Points of Posture” session that was presented at Fitness Day 2013. It includes an excellent video on the correction of Forward Head Leaning. Learn and Practice the Four Points of Posture; Learn and Practice...
by admin | Mar 4, 2014 | Health And Fitness, In The Theater, Tips For Seniors
This post has links from the website of David Barile, medical director of Goals of Care, who was the speaker at the Leas Forum on January 11, 2014. Dr. Barile and his organization worked successfully to ensure the New Jersey POLST form begin with an...
by admin | Mar 3, 2014 | Health And Fitness
THE HEARING LOOP AND COSTS (Part III of a three-part series) by Helen L. Vukasin from Medford Leas Life, January 2014 In the first two parts of this series we examined the need for and the technology of the Hearing Loop. In this last section we are outlining the...
by admin | Mar 2, 2014 | Health And Fitness
HEARING LOOP – The Technology (Part II of a three-part series) by Helen L. Vukasin from Medford Leas Life, December 2013 Like electronic computers, magnetic induction loop technology began more than a half century ago Now newly developed forms, such as new...
