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How Does Music Affect the Mind and Body?

When you hear your favorite music, how does it make you feel? Perhaps it brings back fond memories and transports you — even momentarily — to another time and place. Maybe it makes you feel relaxed from head to toe. Or maybe it gets your blood pumping and makes you...

20 Fun New Year’s Resolutions for Seniors

Each new year provides us with exciting opportunities to try new things and build new habits. But here’s a fun little secret: We don’t actually need a new year to try something new. Every new day is a new chance to be, do, try, or start something...

What is Senior Rehabilitation?

Senior rehabilitation covers a broad range of services that are prescribed by a doctor and provided by highly trained professionals. Senior rehabilitation services may only be needed for a short period of time (to recover from a surgery or hospital stay) or may...
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