Forgiveness as a Spiritual Practice
September 23 @ 10:00 am - 11:00 am
No fee. Registration Deadline: September 20.
Life brings to each of us experiences of anger, fear, hurt and pain. What we do with these experiences is up to each individual. Choosing to practice forgiveness can bring healing and move us closer to inner peace, as well as renewing our relationship with self and others. Forgiveness work helps us reconnect with ourselves and others in more loving ways. Research shows that forgiveness can be affirming for our physical health as well.
Come, join with others who are willing to take steps along this spiritual path. The focus will be an introduction to forgiveness and all that can come from this practice.
Sue Regen, a member of Rochester Friends Meeting (Quaker), has been working in the area of forgiveness since 2002. It is part of her personal journey and something she is
passionate about. Sue has led forgiveness workshops at Attica Prison, Friends Conference on Religion and Psychology, Friends General Conference Gatherings, and at retreat centers in Pennsylvania, California, Massachusetts and New York.